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The ‘In-Between’ Month: How to Stay Steady When Motivation Dips

The ‘In-Between’ Month: How to Stay Steady When Motivation Dips

by Belinda B | Feb 28, 2026 | Mentoring

There’s a particular feeling that comes with February. It’s not quite the deep winter pause of January — but it’s not spring either. The days are getting lighter, but the energy doesn’t always match. Many people feel a bit flat. A bit foggy. And if you’re...
A Gentle January Review: What’s Working, What’s Heavy, and What to Take into February

A Gentle January Review: What’s Working, What’s Heavy, and What to Take into February

by Belinda B | Jan 29, 2026 | Mentoring

January can feel like a strange month. On one hand, there’s the sense of a “fresh start” — new diaries, new intentions, the pressure to be motivated and organised. On the other, January is often full of slow mornings, grey skies, and the reality that life doesn’t...
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Tel: 07791093023

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Clinic Address: Fairford Therapy Centre, London Street, Fairford, GL7 4AQ

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